Why Work with Me?Energized Muslimah is a personal training company with a difference. I am Carin, the founder, and I am passionate about helping Muslim women reach their fitness goals. Fitness for Muslim women is often put on the back burner as they look after their families and focus on their kids' needs. This can lead to women becoming unfit, overweight, and lacking energy.
If this sounds like something you can relate to, I can help you regain- and level up fitness and lose body fat by focusing on steady progress. I keep you motivated and accountable and support you until you ultimately succeed where you may have failed. Forget fad diets like Herbalife, Keto, and Slimming World and learn how to lose weight, get stronger, tone up, and start to look and feel your best again without yo-yoing or going to extremes. |
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Fit & ENERGIZED ChallengeAn ideal kick-start plan for time-short Muslim mums and women who need structure and intention in their fitness and nutrition routine. The 6-week Fit & Energized Challenge will help you establish new habits, give you the knowledge, tools and support you need to start making changes to your lifestyle and increase your motivation.
The program's three pillars include a simple and doable workout plan to help you get stronger and increase your stamina. A comprehensive nutrition guide with recipes, meal ideas and grocery list as well as a success manual. Weekly Check-in, so you can get feedback and support and accountability to keep you on track. |
FIT & ENERGIZED BLUEPRINTFit & Energized Blueprint is the prime online coaching program for Muslim mums and sisters who are ready to prioritize themselves and want to be on track with their activity, fitness, and energy levels. You can expect incredible results with a proven plan, accountability, and the support you need to stay on track! This is the program for you who want to feel and look great! You're probably tired of feeling tired, you want to get training into a regular habit and get stronger, and you also want to shape up.
This is the program for quick results and heaps of motivation! Lose 12 lbs (on average) in 12 weeks. Boost your confidence, fit in your clothes better, and feel strong and energized! When you choose to work with me for 6 months, you can expect to achieve a fitness and lifestyle transformation that will bring you long-term results. The 12-month program is a complete lifestyle transformation that will change your health and well-being! |
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What Our Clients SayYou don't have to just take my word for it all. I've helped many Muslim women achieve their fitness ambitions in the past. These are their stories.
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I have found a balance with diet and exercise, learned to think long-term and not get stuck too much in numbers on the scales or measurements. The highlight of working together has been our coaching conversations and that you have taught me to hurry slowly." |
When I first met Carin, I was skeptic to the idea of an online coaching program, because in my world coaching only exists in real, face-to-face… It has been empowering! Her expertise, professionalism, and passion for what she does is something I can testify truthfully." |
I love the time I’ve had with Carin! She has been a coach that listened to my goals, and that made me think for myself how I could achieve those in the best way. I got rid of my sugar and salt cravings, thanks to the help to learn how to choose the right nourishing food instead." |
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My MissionMy Mission with Energized Muslimah is to improve fitness for Muslim women in an effective, sustainable, and fun way. I believe in helping Muslim women find the strength and motivation they need to lose weight, tone up, and find the energy they need for everyday life.
Whether you want to play with your kids each day, lose the mum tum and become leaner, or you want to build muscle to become stronger and more resilient, I have an effective plan for you. I look forward to helping you work towards your goals. You got this! |
