Energized Muslimah Blog

Mindful eating 101

2/28/2022

A while ago I slipped into a not-so-mindful habit … I was multitasking while I was eating. And by that I mean, I wasn’t paying attention to the food going into my mouth and instead was focused on my phone. I know I am not alone in this.

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crush your cravings

2/17/2022

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Sticking with a healthy lifestyle would be so much easier if only you didn’t have to deal with CRAVINGS… right!? I’ve got you covered with my guide called Crush Your Cravings!

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Author

Hi, I'm Carin Timskog, and I'm here to help you achieve your fitness goals.
As a busy, hijab-wearing mum, I know just how difficult it can be to find the time to focus on your own goals. Still, I also know how important it is that Muslim women make time for themselves and their health. That's why I founded Energized Muslimah - to bring fitness for Muslim women into the mainstream.