Imagine feeling energized!

Imagine yourself fitting into your clothes again, feeling strong, toned and balanced. 

Imagine you feeling like you again! The fit and active you. So that you’re funnier to hang out with and actually having energy to play with your kids or simply feeling confident in your own skin!

The 6-week Fit & Energized Challenge 1:1 will help you establish new habits, give you the knowledge, tools and support you need to start making changes to your lifestyle, increase your motivation as you get rapid results and support.

An ideal and intense 1:1 kick-start plan for time-short Muslim mums and women who need fast results. 

​With a proven plan; the accountability and support you need to get fast results; you can expect incredible results! 

Let this 6- week total body transformation challenge be the perfect first step for you towards getting healthy, fit and Energized.

The program's three pillars include a personalized workout plan with virtual PT sessions  to help you get stronger and increase your stamina.

​A comprehensive nutrition guide with recipes, meal ideas and grocery list as well as a success manual. Daily messages, Weekly 1:1 Coaching Call, Weekly Check-in, so you can get feedback and support and accountability to get fast results.

Duration: 6-week
Price: $900

Let's Get Started

Fill out the registration form and purchase your challenge slot. You'll be redirected to onboarding when you're done :)
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FIT & ENERGIZED CHALLENGE

900

Per 6 weeks

6 weeks of meal guides and weekly grocery lists so that you'll be inspired to eat healthy, yummy foods in balanced amounts.

Success Manual: you'll understand what you are eating and the effects on our body. Loaded with tips and strategies to help get the best results for a healthy lifestyle.

Over 60 delicious and easy to make recipes.

Daily motivational messages so that you'll stay focused on your goal and inspired to do more.

Getting started check-list which outlines everything you need to be ready for your exciting lifestyle change. It covers everything from setting aside time to grocery shop and meal prep to understanding macros.

Training program design with short and effective workouts and 1:1 virtual sessions

Access to Energized Muslimah Mobility

Weekly accountability check-in to ensure focus and progress

​Progress Tracking

Access to the members only Facebook group Fit & Energized Sisterhood. Challenge your own mindset and grow together with Coach Carin. Share your journey with other sisters who want the best for each other.

Weekly 1:1 Coaching Call

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