Get Fitter, Stronger AND boost your energy levels

The Energized Muslimah packages were designed with your specific needs in mind. Whether you want to lose weight, get stronger and healthier, prepare your body for birth or recover after delivering your baby, the Energized Muslimah plans have you covered.

Fit & Energized Challenge
$295 for 6 weeks

The ideal kick-start plan for time-short Muslim mums and women who need structure and intention into their fitness and nutrition routine.

WHAT YOU GET

• 6 weeks of meal guides and weekly grocery lists so that you'll be inspired to eat healthy, yummy foods in balanced amounts. 
• Success Manual: you'll understand what you are eating and the effects on our body. Loaded with tips and strategies to help get the best results for a healthy lifestyle.
• Over 60 delicious and easy to make recipes.
• Daily motivational messages so that you'll stay focused on your goal and inspired to do more.
• Getting started check-list which outlines everything you need to be ready for your exciting lifestyle change. It covers everything from setting aside time to grocery shop and meal prep to understanding macros.
• Personalized training program design with short and effective workouts
• Access to Energized Muslimah Mobility
• Weekly accountability check-in to ensure focus and progress
• Progress tracking
• Access to the members only Facebook group Fit & Energized Sisterhood. Challenge your own mindset and grow together with Coach Carin. Share your journey with other sisters who want the best for each other.

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Fit & ENERGIZED
​blueprint
from $200 per month

It is an ideal package for Muslim mums and sisters who finally want to prioritize themselves. Boost your confidence, fit in your clothes better, feel strong, fit and energized!

WHAT YOU GET

• Exclusive inner circle community - access to the members only WhatsApp group Fit & Energized Sisterhood. Challenge your own mindset and grow together with Coach Carin. Share your journey with other sisters who want the best for each other. 
• Personalized Workout Plan
• Exercise Video Library
• Regular Workout Updates As Needed
• Feedback on Your Technique
• Habit Based Nutrition Program & Coaching
• Personalized Food Plan and Recipes
• Food Diary
• Weekly Accountability Check-in & Feedback​
• Progress Tracking

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Can't find what you're looking for?

Get In Touch

Claim Your Free Consultation!

Experience what Energized Muslimah Fitness & Nutrition can do for you first hand. Get a free 20-min consultation with an expert coach, learn how to maximize your workouts and get advice specific to you and your fitness goals. If you choose to work with us, that's great. If not, that's cool too. 

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Frequently Asked Questions

What is Energized Muslimah all about?

Energized Muslimah is a holistic wellness platform dedicated to empowering professional busy Muslim mums to achieve their health and wellness goals. We provide resources, guidance, and support to help you lead a balanced and vibrant life.

How can Energized Muslimah help me as a busy mom?

We understand the unique challenges professional busy moms face. Our platform offers practical solutions, personalized wellness plans, and expert guidance to help you manage your health, family, and career effectively.

What type of wellness programs do you offer?

We offer a range of wellness programs designed specifically for professional busy mums. These programs cover various aspects of health, including nutrition, fitness, stress management, and self-care.

Is IT tailored to my cultural and religious values?

Absolutely. We understand the importance of cultural and religious values. Our content is carefully curated to align with Islamic principles while promoting a healthy and balanced lifestyle.

How do I join your wellness programs?

Joining our wellness programs is simple. You can visit our website and explore the available programs. Once you find a program that resonates with you, you can easily enroll and start your wellness journey.

Can I fit these programs into my busy schedule?

Our programs are designed with busy professionals in mind. We offer flexible schedules, short and effective workouts, and time-efficient strategies to ensure that our programs seamlessly integrate into your daily routine.

Will I have access to a supportive community?

Yes, our platform fosters a supportive community of like-minded professional busy mums. You'll have the opportunity to connect, share experiences, and receive encouragement from others who understand your journey.

Are the wellness plans personalized to my needs?

Absolutely. We believe in the power of personalized wellness. Our plans take into account your goals, preferences, and lifestyle, ensuring that you receive guidance tailored to your unique situation.

What is your return policy for the wellness  programs?

​We understand that life can be unpredictable. If for any reason you're not satisfied with your fitness program within the first 14 days from the date of purchase, we offer a hassle-free refund. Your satisfaction is our priority, and we want to ensure you have the best experience on your wellness journey. 

How do YOU support MY fitness journey? 

As part of our commitment to your progress, we provide an exclusive app that empowers you to measure, track, analyze, and monitor your fitness journey. This tool empowers you to stay motivated and engaged while observing your achievements in real-time.

What sets Energized Muslimah apart from other wellness platforms?

What sets us apart is our focus on the specific needs of professional busy Muslim mums. Our programs combine wellness, faith, and practicality to help you thrive in all aspects of your life.

If you have more questions or need further information, feel free to reach out to us. We're here to support you on your journey to empowerment and wellness!