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Elevate Your Transformation JourneyAre you ready to take your commitment to your fitness and well-being to the next level? Nourish & Thrive is designed to not only ignite change but to sustain it, ensuring that the positive habits you cultivate become an integral part of your lifestyle.
We'll dive deep into your journey, crafting a holistic transformation that resonates with your body and your life. Beyond short-term gains, we're dedicated to nurturing habits that will stay with you for the long haul. Together, we'll embark on a path that will lead you to:
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What's in Store for You?Nourish & Thrive will provide you with all the knowledge, tools and support you need to succeed on your wellness journey while becoming part of a supportive community of like-minded Muslim mums.
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PERSONALIZED WORKOUT PLAN
A tailored workout plan that aligns with your goals and evolves as you progress. Say goodbye to monotony and hello to an engaging fitness routine. |
EXERCISE VIDEO LIBRARY
Access a rich repository of exercise videos, ensuring your form and technique are always on point. |
REGULAR WORKOUT UPDATES
Receive updates and modifications to your workout plan as needed, ensuring your routine remains optimized for your growth. |
TECHNIQUE FEEDBACK
Get expert feedback on your technique, enabling you to maximize the benefits of each exercise while minimizing the risk of injury. |
NUTRITION PROGRAM & COACHING
Embrace a habit-based nutrition plan that complements your fitness journey and track your meals and progress effortlessly. |
FOOD PLAN & RECIPES
Discover nourishing meals that cater to your tastes and needs, making healthy eating an enjoyable adventure. |
WEEKLY GROUP COACHING AND CHECK-IN
We'll review your weekly check-in to identify areas of improvement and discuss Q&As via weekly group coaching calls via Zoom. |
PROGRESS TRACKING
Visualize your progress and milestones. Witness the journey unfold as you check off achievements, inching closer to your goals. |
INNER CIRCLE COMMUNITY ACCESS
Join the exclusive Nurture & Thrive Community Hub group. Connect with fellow participants who share your journey. |
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Your well-being, Your Lifestyle, Your Transformation.Nourish & Thrive isn't just a program; it's a lifestyle shift. It's your invitation to discover the strength and energy that reside within you, waiting to be unleashed.
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The prime online coaching program for Muslim mums who are ready to prioritize themselves and want to be on track with their activity, fitness, and energy levels. You can expect incredible results with a proven plan, the accountability, and the support you need to stay on track! This is the program for you who want to feel and look great! You're probably tired of feeling tired, you want to get training into a regular habit, and/or get stronger, and you also want to shape up.
This is the program for quick results and heaps of motivation! Lose 12 lbs (on average) in 12 weeks. Boost your confidence, fit in your clothes better, and feel strong and energized! Choose your payment plan and set up your subscription with Energized Muslimah. You'll be redirected to onboarding when you're done. |
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What is Energized Muslimah all about?
Energized Muslimah is a holistic wellness platform dedicated to empowering professional busy Muslim mums to achieve their health and wellness goals. We provide resources, guidance, and support to help you lead a balanced and vibrant life.
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How can Energized Muslimah help me as a busy mom?
We understand the unique challenges professional busy moms face. Our platform offers practical solutions, personalized wellness plans, and expert guidance to help you manage your health, family, and career effectively.
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What type of wellness programs do you offer?
We offer a range of wellness programs designed specifically for professional busy mums. These programs cover various aspects of health, including nutrition, fitness, stress management, and self-care.
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Is IT tailored to my cultural and religious values?
Absolutely. We understand the importance of cultural and religious values. Our content is carefully curated to align with Islamic principles while promoting a healthy and balanced lifestyle.
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How do I join your wellness programs?
Joining our wellness programs is simple. You can visit our website and explore the available programs. Once you find a program that resonates with you, you can easily enroll and start your wellness journey.
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Can I fit these programs into my busy schedule?
Our programs are designed with busy professionals in mind. We offer flexible schedules, short and effective workouts, and time-efficient strategies to ensure that our programs seamlessly integrate into your daily routine.
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How do YOU support MY fitness journey?
As part of our commitment to your progress, we provide an exclusive app that empowers you to measure, track, analyze, and monitor your fitness journey. This tool empowers you to stay motivated and engaged while observing your achievements in real-time.
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Will I have access to a supportive community?
Yes, our platform fosters a supportive community of like-minded professional busy mums. You'll have the opportunity to connect, share experiences, and receive encouragement from others who understand your journey.
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Are the wellness plans personalized to my needs?
Absolutely. We believe in the power of personalized wellness. Our plans take into account your goals, preferences, and lifestyle, ensuring that you receive guidance tailored to your unique situation.
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What sets Energized Muslimah apart from other wellness platforms?
What sets us apart is our focus on the specific needs of professional busy Muslim mums. Our programs combine wellness, faith, and practicality to help you thrive in all aspects of your life.
If you have more questions or need further information, feel free to reach out to us. We're here to support you on your journey to empowerment and wellness! |
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WHAT IS YOUR CANCELLATION POLICY?
As stated in our Terms and Conditions, you can cancel your plan within 14 days purchase. Read further details and terms HERE.
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DO YOU OFFER REFUNDS?
Our programs are non-refundable. Once the 14-day cancellation policy (see Terms of Use) is lapsed, the sale is final. We appreciate your understanding and encourage you to reach out with any questions before making a purchase.
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