Energized Ramadan ChallengeA 4-week online coaching program for Muslim women who want to reclaim their energetic and fit self and are ready to have a healthy and beneficial Ramadan this year and beyond.
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Energized Ramadan ChallengeA 4-week online coaching program for Muslim women who want to reclaim their energetic and fit self and are ready to have a healthy and beneficial Ramadan this year and beyond.
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IMAGINE FEELING ENERGIZED AND BEING SUPPORTED OF LIKE-MINDED SISTERS!This program isn’t only about fitting into your clothes again, feeling strong, toned and balanced. But this is about actually balancing exercise, nutrition and Ibadah during Ramadan, because you’re serious about your health and well-being.
The 4-week Energized Ramadan Challenge will help you lose weight (fat), establish new habits, give you the knowledge, tools and support you need to start making changes to your lifestyle and increase your motivation. Let this 4- week total body transformation challenge be the perfect first step for you towards getting healthy, fit and Energized. 4 weeks of meal guides and weekly grocery lists so that you'll be inspired to eat healthy, yummy foods in balanced amounts. In my 6-week program with Coach Carin I have in total lost 4,5 kg in weight, 5 cm around the waist, and 4 cm around the hips. But more than this, I’ve also lost my assumptions of how it is impossible to exercise, eat healthy and at the same time be ENERGETIC during Ramadan! I was used to the mindset “eat a lot to have energy during the day”. I was thinking to myself “how is this going to work and be like?”. I remember asking Coach Carin before Ramadan to still my inner fear: “Will the program be Ramadan-fitted?”, and she said “Yes, absolutely” with a gentle smile. Mashaa’Allah, words can absolutely not do her justice, but she really surpassed and still surpasses my expectations – all from how the program was shaped to how it actually shaped ME, my thoughts and to act upon the wishes I’ve had for so long to reach my goal…” Duration: 4-week Starting: March 10, 2024 Price: $200 |
Fill out the registration form and purchase your challenge slot. You'll be redirected to onboarding when you're done :)
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