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why you should eat suhoor before fasting [28 Recipes Inside!]

3/9/2022

It’s important for many reasons to eat the predawn meal, and there is a blessing in eating sahur, because the Messenger of Allah said:
"Take sahur, for there is a blessing in it." [Muslim: 1905]

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Hi, I'm Carin Timskog, and I'm here to help you achieve your fitness goals.
As a busy, hijab-wearing mum, I know just how difficult it can be to find the time to focus on your own goals. Still, I also know how important it is that Muslim women make time for themselves and their health. That's why I founded Energized Muslimah - to bring fitness for Muslim women into the mainstream.